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Vimeo Course (Excel for S&Cs): https://vimeo.com/ondemand/excelforstrengthcoaches
Vimeo Course (Strength Template): https://vimeo.com/ondemand/strengthtemplate
Vimeo Course (Athlete Monitoring): https://vimeo.com/ondemand/athletemonitoring
This example shows how to get started with athlete load monitoring. If you are collecting session duration and RPE from your athletes then you have enough information to get started. This video is part 1 of 2 that walks through the structure of the data and some quick and easy ways to report.